Books and Resources

Hi there! This page is going to be where I recommend books and resources that are helpful. I’m currently and always working on it so stay tuned!

If you have any reading suggestions let me know!


Suicide Prevention Lifeline

If you (or anyone you know) are in a crisis, please do not hesitate to call the suicide prevention hotline 1-800-273-8255, Crisis Textline, Free 24/7 Support: Text 741741

List Of International Suicide Hotlines

International Association For Suicide Prevention

Behavioral Tech: A Linehan Training Institue

NDPH Discord Server:

Free mental health services-…

Here’s a link that can help you find a therapist if you’re in the USA-…

Here’s a list of the international suicide prevention hotlines here…

Eating Disorder Support: https://www.nationaleatingdisorders.o…

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Books (some links may be affiliate links*)

*Rupi Kaur – Milk and Honey 

*Rupi Kaur-The Sun and Her Flowers

*Mark Hanson- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life 

*Mark Hanson- Everything is F*cked. A Book About Hope

*Don Miguel Ruiz- The Four Agreements

*Hermann Hesse- Siddhartha